Dance from the Heart Programs
CMDC provides open community workshops and teacher trainings throughout the year for anyone who wants to learn Dance from the Heart. CMDC also provides community programs for girls and women of color from low-income communities around Los Angeles:
- Survivors' Empowerment Program helps those who've experienced sexual violence, DV, or childhood molestation to reconnect to their body, heal from body trauma, and cultivate healthy relationships.
- Girls' Empowerment Program helps young women ages 12-18 years old to cultivate self-confidence, positive body-image, and resiliency.
- Caregivers and Kids Program supports young mothers and other caregivers with young children (ages 0-7) in fostering creativity, support, and connection.