Dance from the Heart Intro Workshop
In this workshop, tap into your Joy, Inspiration and Inner Wisdom using the movement medicine of Dance from the Heart!
This virtual workshop is for anyone seeking support on their journey to healing, self-care, growth or upliftment. Dance from the Heart is a 7-step embodiment process to release stress, connect to your inner wisdom, and manifest from your Heart through gentle movement.
Learn the 7 steps to embodying your heart-felt dreams in this introductory workshop. For more information on Dance from the Heart, book or home-study kit, feel free to click here.
You do not need to have taken a Dance from the Heart class before or have any kind of dance experience. Anyone can Dance from the Heart!
Janet Lo will be leading your Dance from the Heart class. Janet has been dancing and teaching DFTH with CMDC since 2019. She is a warm, healing presence and gifted movement facilitator.