Journey Through The 7 Steps Series: Saturdays 11 AM PDT Starting April 17
SKU:
$120.00
$20.00 - $120.00
per item
with Janet
7 Consecutive Saturdays
Beginning APRIL 17 - MAY 29 @ 11 AM PDT
Dive deeper into each of the 7 steps of Dance from the Heart with this 90 min weekly virtual class. This class is for anyone seeking support on their journey to healing, self-care, growth or upliftment. Taught by Janet, one of CMDC's core teaching artists
Explore your relationship to your body through gentle movement, breath and the elements in this mindfully curated brave space.
Each week we build on the next so the entire journey is recommended but not mandatory. You can sign up for a drop-in or for the entire series.
Drop-ins Welcome! Simply pick and choose the date you would like to attend below.
You will receive a confirmation email after check out. The Zoom link will be sent out the night before classes with more information on how to prepare. Feel free to email us with any questions!
7 Consecutive Saturdays
Beginning APRIL 17 - MAY 29 @ 11 AM PDT
Dive deeper into each of the 7 steps of Dance from the Heart with this 90 min weekly virtual class. This class is for anyone seeking support on their journey to healing, self-care, growth or upliftment. Taught by Janet, one of CMDC's core teaching artists
Explore your relationship to your body through gentle movement, breath and the elements in this mindfully curated brave space.
Each week we build on the next so the entire journey is recommended but not mandatory. You can sign up for a drop-in or for the entire series.
Drop-ins Welcome! Simply pick and choose the date you would like to attend below.
You will receive a confirmation email after check out. The Zoom link will be sent out the night before classes with more information on how to prepare. Feel free to email us with any questions!
Dance from the Heart is a trauma-informed, community-based embodiment process to release stress, connect to your own Inner Wisdom, and manifest from your Heart using gentle guided movement.
*Class is pre-req for DFTH Teacher Training
Thank You for supporting Critical Mass Dance Company!
*Class is pre-req for DFTH Teacher Training
Thank You for supporting Critical Mass Dance Company!