Dance From the Heart Intro Workshop - Tuesday, April 20th
TUE APRIL 20, 2021 @ 6 PM PDT with Azucena
New to Dance from the Heart? Join us for this 90 min workshop, designed to introduce you to the 7 steps of Dance From The Heart.
Learn how to connect to the elements of nature - earth, space, fire, water, and wind - to spiral into your heart and embody your heart-felt dreams. Great intro to the upcoming class series, Journey through the 7 Steps starting Tuesday, April 27th!
You do not need to have taken a Dance from the Heart class before or have any kind of dance experience. Anyone can Dance from the Heart ~
Explore your relationship to your body through gentle movement, breath and the elements in this mindfully curated brave space.
This virtual trauma-informed workshop is open for anyone seeking support on their journey to healing, self-care, growth or upliftment.
Azucena will be leading this Dance from the Heart workshop. She is a certified DFTH trainer and is on CMDC's core teaching staff. For Azucena's bio CLICK HERE
You will receive a confirmation email after check out. The Zoom link will be sent out the night before classes with more information on how to prepare. Feel free to email us with any questions!