Community Programs 

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Teen Empowerment Program

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To bring our Teen Empowerment program
to your school or nonprofit, email us at
criticalmassdancecompany@gmail.com

Our Teen Empowerment Program serves young adult, ages 16 - 25 years old. This program utilizes our trauma-informed healing movement practice Dance From The Heart to build self-confidence, reduce stress and anxiety, and create supportive peer relationships among teens.

We offer one-time Dance from the Heart workshops and 6 - 8 week classes that are free to participants by partnering with organizations across Los Angeles such as MOSTe Girls, South Central Sisters, Peace Over Violence, Kid City Hope Place, Khmer Girls in Action, EmpowHer Institute, ELAWC Youth, A Place Called Home, Abode Communities, Alexandria House. We've also partnered with schools like Markham Middle School, Girls Athletic Leadership School, New Village Girls Academy, Academic Learning Communities (ALC) and Roosevelt High.
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Due to COVID-19, all our classes and workshops are provided online via Zoom.

 Women Empowerment Program

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Our Women Empowerment Program utilizes our trauma-informed healing movement practice, Dance from the Heart, to help people reconnect to their bodies, reduce stress and chronic pain, heal past hurts or trauma, build self-confidence, reach their goals, and cultivate healthy relationships & meaningful connections with others. 

We offer one-time workshops or 6 - 8 week classes in English or Spanish to local LA based organizations such as Peace over Violence, ReStore, Rainbow Services, PILA, Proyecto Pastoral, and East Los Angeles Women's Center.

Due to COVID-19, all our classes and workshops are provided online via Zoom.

To inquire about bringing our dance empowerment program to your nonprofit in 2021 email criticalmassdancecompany@gmail.com