Classes & Workshops
Dance from the Heart ~ SuperBloom 4-Week Online Series
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A superbloom is defined as : "a rare desert botanical phenomenon in which an unusually high proportion of wildflowers whose seeds have lain dormant in desert soil germinate and blossom at roughly the same time. The phenomenon is associated with an unusually wet rainy season." In this 4-week Dance From The Heart series, we'll be keeping with the momentum of spring and our InBloom festival. We'll continue exploring how to free ourselves and each other from body shame and harmful narratives based in racism, colonialism, limiting binaries, and patriarchal norms under capitalism. Thursdays from 6-7pm PT 5/19 - 5/26 - 6/2 - 6/9 $40-60 for 4-class series Virtual Offering via Zoom Each week we'll explore and imagine the conditions that help us feel lush, alive, nourished, and in awe of all the ways in which our bodies meet us where we are and support us in all we do. |
Let's create a space within ourselves and as a community to reimagine our relationships to our own body and the planet in the best ways possible.
Sign up here for our SuperBloom Series to get access to all 4 sessions!
All workshops are a great introduction to Dance from the Heart. No prior class or dance experience needed. New and returning students welcome! The workshop is offered online via Zoom, and the recordings will be available on Crowdcast. All registrants will have access to unlimited replays. So even if you miss the workshop, you can tune in anytime!
What is Dance from the Heart ?
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What is Dance from the Heart? Dance from the Heart is an intuitive form of healing body movement that helps you to connect with our own Heart’s Wisdom. Dance from the Heart is composed of 7 gentle steps that supports you in several ways:
Dance from the Heart helps you to tap into your own infinite capacity to manifest with greater ease, flow and joy! |
Created as a form of sacred dance activism, Dance from the Heart is grounded in practices of trauma-informed care, healing justice and community wellness. Anyone can Dance from the Heart. You don't need to know any of the steps or have any prior dance experience. For all bodies and abilities.
Participant Testimonials
"Dance from the Heart was the best thing I did for myself during the pandemic. I discovered the wisdom and knowledge available to me through moving my body. As someone who never considered themselves good at dancing with no prior formal dance experience, the chance to encounter myself in this way was profound."
“Dance from the Heart was so accessible, and so needed during COVID. I loved having a space to show up and move without being told to *push* my body. Having this time to connect to a specific thing I wanted to manifest, and then move with it was invaluable."
“I battle daily with ruts, and having Dance from the Heart helped me move through them in a safe space to prioritize taking care of myself more, and keep me grounded in pursuit of my goals and desires.”
“Dance from the Heart was so accessible, and so needed during COVID. I loved having a space to show up and move without being told to *push* my body. Having this time to connect to a specific thing I wanted to manifest, and then move with it was invaluable."
“I battle daily with ruts, and having Dance from the Heart helped me move through them in a safe space to prioritize taking care of myself more, and keep me grounded in pursuit of my goals and desires.”
Feel free to sign up on our mailing list below and get a sneak peek of the 7 steps of Dance from the Heart.
To learn more about the practice of Dance from the Heart, please visit us HERE!
To learn more about the practice of Dance from the Heart, please visit us HERE!