The Healing & Transformative Power of Dance
Donate today to support CMDC
in building community wellness & resilience through dance!
Despite all the challenges of 2020, there was still so much to be grateful for at CMDC. Most importantly, by moving our classes online, we were able to keep supporting the 250 girls, women and non-binary individuals in our community programs during these difficult times.
Help us ensure that participants are supported and connected through heart-centered movement in 2021.
Donate today & make a secure one-time or recurring donation below
Thank You for Supporting CMDC!
Testimonials + Affirmations
"In the past, I struggled through things alone. I didn't ask for any help. This transformation has allowed me to feel like everyone is here for me. And I feel so present inside myself that I'm okay, that I don't have to worry. I continue remembering... I'll keep looking inside whenever I feel alone or when life gets overwhelming."
"This class was so accessible, and so needed during COVID. I loved having a space to show up and move my body... I battle daily with ruts, and having this to help me move through them in a safe space helped me prioritize taking care of myself more, and inspired habits that help keep me grounded in pursuit of my goals and desires."
“I learned how to relax myself... when I am too stressed out, I get bad headaches. When I started the class, I frequently had strong migraines that wouldn’t go away. By the end of the program, I noticed a great change in how I felt. My migraines lessened and the constant pain in my head went away.”
“I learned how to breathe and relax myself to release the tension and let go of what is bothering me. The chronic pain in my hands from arthritis has gone away. It's made a huge difference for me and hope that others can feel this and experience the classes too.”
*we keep all our participants' feedback anonymous for their safety and privacy