Healing & Transformative Power of Dance
Donate today to CMDC
Support community wellness & resilience through dance!
Support community wellness & resilience through dance!
"I learned how to breathe and relax myself to release the tension and let go of what is bothering me. The chronic pain in my hands from arthritis has gone away.. It made a huge difference for me..."
Despite all the challenges of 2020, there was still so much to be grateful for at CMDC. Most importantly, by moving our classes online, we were able to keep supporting the 250 girls, women and non-binary individuals in our community programs during these difficult times.
Help us ensure that participants are supported and connected through heart-centered movement in 2021. Donate today & make a secure one-time or recurring donation below ~ thank you so much! |
Support CMDC's Community Programs

CMDC's Community Programs support the healing and empowerment of under-served cis and trans girls, women, and non-binary individuals in Los Angeles through dance.
We offer two free programs for underserved teens and adult survivors of trauma. Our dance programs support participants using a trauma-informed practice called Dance from the Heart.
To learn more about our community programs, click HERE.
And come take a CLASS with us to support your own health & wellness with Dance from the Heart!
Critical Mass Dance Company (CMDC) is a registered nonprofit & your donation is tax-deductible. We really appreciate your support. Thank you so much for being part of this love movement!
We offer two free programs for underserved teens and adult survivors of trauma. Our dance programs support participants using a trauma-informed practice called Dance from the Heart.
To learn more about our community programs, click HERE.
And come take a CLASS with us to support your own health & wellness with Dance from the Heart!
Critical Mass Dance Company (CMDC) is a registered nonprofit & your donation is tax-deductible. We really appreciate your support. Thank you so much for being part of this love movement!
"In the past, I struggled through things alone. I didn't ask for any help. This transformation has allowed me to feel like everyone is here for me. And I feel so present inside myself that I'm okay, that I don't have to worry. I continue remembering... I'll keep looking inside whenever I feel alone or when life gets overwhelming."