CRITICAL MASS DANCE COMPANY: MOVEMENT TO CHANGE THE WORLD
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What is Dance from the Heart?

CMDC teaches a form a healing body movement called Dance from the Heart. It' is a trauma-informed movement practice that helps to envision and embody your highest visions for your life and world. Dance from the Heart is a movement practice for manifesting with greater ease, flow and joy! It's composed of 7 steps using the elements to help you:
  • Ground in your body
  • Listen to your heart
  • Connect to a heart-felt intention or dream
  • Release any fears or limiting beliefs 
  • Embody your intentions with movement
​
Interested in learning more about Dance from the Heart? Check out these resources below:
  • Ebook is a quick read and great introduction 
  • E-Workbook walks you through how to Dance from the Heart step-by-step
  • The Home-Study System has everything you need to start Dancing from the Heart from home!​

Dance from the Heart E-book

$14.95
This easy-to-read ebook discusses how Dance from the Heart can help you manifest with 7 steps. Anyone can Dance from the Heart ~ you don’t need prior dance training or experience. Here are just a few of the benefits:


·     Shedding undue stress and anxiety
·     Healing past hurts & trauma
·     Unlocking your power & living your purpose
·     Manifesting your dreams
·     Experiencing great joy!


Order now and receive your copy in seconds...
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Dance from the Heart E-Book & Workbook

$24.99
Download this easy-to-read ebook & digital workbook. Learn more about the Dance from the Heart as a practice for manifesting from your heart with movement. Try the exercises provided in the workbook to start Dancing from your Heart today. Use the printable reflection pages in the back to envision and affirm your goals & dreams every time you dance!


These materials are the perfect introduction to Dance from the Heart. Purchase here and then sign up to take a class with us! Or have you loved the classes & want to learn more? Receive these easy-to-read, user-friendly guidebooks today to deepen & expand to your Dance from the Heart experience. Once purchased, download takes seconds.
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Dance from the Heart E-System

$49.99
Learn the 7 steps of Dance from the Heart at your own pace from anywhere in the world - order now and receive the following items in seconds. Dance from the Heart Home-Study System includes:

 
  • Downloadable PDF of the 7 Steps
  • Ebook 
  • Digital Workbook 
  • How-to video
  • 7 MPs of each step & audio narration of full practice


Once purchased, you will receive an email with all the items listed above as files to be downloaded. Enjoy!
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And feel free to sign up on our mailing list below for future classes!
For the current class calendar, visit us 
HERE.
Sign up & receive free PDF, "The 7 Steps of Dance from the Heart"
All proceeds go towards supporting our community programs. 
Thank you for your interest in Dance From The Heart
​and for supporting Critical Mass Dance Company ♥️
Feel free to reach out!
info@criticalmassdancecompany.org

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