Winter Workshops Package 2022
Move gently into 2022 with Dance from the Heart! Sign up by January 14, 2022 for our Winter Workshops Package to attend all three monthly Dance from the Heart workshops online from January - March and save $$.
Every Dance from the Heart workshop will have a different theme for the month to support
you on your journey. See below for our themes for Winter 2022:
- Mind-Body Renewal ~ January 15th, 2022
- Abundance ~ February 19th, 2022
- Empowerment ~ March 19th, 2022
Come to reconnect to your body and spirit, and set a new intention for each month
inspired by the workshop themes. Support yourself with this grounding embodiment practice through the Winter months.
Dance from the Heart is a trauma-informed movement practice composed of 7 steps utilizing the elements and directions of nature to help you move energy gently through your own body with dance to embody and manifest your intentions with greater flow and ease.
Each workshop guides you gently through the 7 steps of Dance from the Heart to set and ground your intentions based on each month's theme. You do not need prior class or dance experience to attend these workshops. New and returning students are welcome!
Every workshop is offered online via Crowdcast on the third Saturday of the month from 11 12:30pm PT. All registrants will have access to unlimited replays so even if you can't make the exact date/time of the workshop, you will be able to view it whenever works best for you!
For more information on Dance from the Heart, please visit us here!